Health: 5 Ways Activated Charcoal Can Improve Your Health


Activated charcoal is different from the charcoal we use at home for cooking.

Both are derived from carbon, but activated charcoal has many more applications than regular charcoal because it is more porous. It’s larger surface area allows it to filter out more toxins than regular charcoal alone can.

It’s an odorless black powder composed of carbon-based compounds, such as sawdust, coconut shells, or peat that have been ‘activated,’ or heated at high temperatures to make them more porous.

It’s used to detoxify the body- meaning the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver. The best part is activated charcoal is not expensive and can be obtained at some herbal shops across the country. When ingested, activated charcoal can trap toxic substances in the gut, and thus prevent their absorption into the body.

Health personnel have realized the efficacy of activated charcoal in modern times and for this reason it’s being added to detox drinks, toothpaste, skin-care products, and even cocktails and ice cream in foreign countries.

Let’s now look at some of its immense benefits:

The ingredient in activated charcoal has the ability to trap toxins in the gut, it can be useful in emergencies to treat drug overdoses and poisonings. According to my research to back this writeup, many people don’t show symptoms until at least two hours after ingesting a toxin, which means most of the toxin has likely already been absorbed or moved into the intestine.

Activated charcoal has the ability to heal wounds when it is used in wound dressings. Activated charcoal and silver helped purge harmful fluids and toxins from chronic venous leg ulcers, helping them heal.


If your kidney is failing or probably under a lot of ‘pressure’, activated charcoal is the right medicine for you. It may help eliminate waste products like urea from the kidneys, and thus benefit people with chronic kidney disease, who can’t remove these waste products as effectively as people with healthy kidneys. Additionally, older people with end-stage renal disease saw a significant decrease in blood urea and creatinine levels after taking 30 g of activated charcoal per day in combination with a low-protein diet for 10 months.

Research suggests activated charcoal may offer relief from excessive gas. A small study published in the International Medical Journal found that activated charcoal effectively reduced gas and bloating in men with and without excessive gas. A panel of the European Food Safety Authority ruled that there’s enough evidence to support the use of activated charcoal for excessive gas, and recommends taking at least 1 g about 30 minutes before a meal, as well as 1 g after the meal.

Because activated charcoal traps toxins in the gut, it may work to prevent diarrhea-causing bacteria and drugs from being absorbed into the body.

.: Newzandar News



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